I live in the mountains of southwest New Mexico, USA. I’ve left my property wild, and have lots of native plants, but this is the first year I harvested Banana Yucca fruit. (Don’t confuse this plant with cassava yuca.) I’m no expert! Here’s my experience.
Click here for another post from someone who’s tried eating various parts of the yucca – note the warnings! Approach any wild “food” with caution.
I’ve seen suggestions to crush and boil the seeds until tender. I did grind some seeds in my coffee grinder. They’re so hard, I can’t imagine how you’d do that by hand! I tried mixing the seed-flour with water and pan-frying, but it stayed like sand. If anyone has first hand suggestions for the seeds, please let me know.
“These fruits are a traditional food of the Apache and Navajo, prepared by roasting or baking, stripping out the seeds, pounding the remaining flesh into a pulp, forming the pulp into flat cakes, and sun-drying them for later use.” US Forest Service